Side Sleeping Resources

Good sleep is essential and if you snore or have sleep apnea you may want to try sleeping on your side to help keep your airway open. Please note Dr. Buchanan is not affiliated with any of these companies, this is for patient information only.

Here is some information on side sleeping:

https://www.sleepadvisor.org/how-to-sleep-on-your-side/

Here is a pillow that helps with side sleeping:

https://medcline.com/

The side sleep trainer some of my patient's use:

https://rematee.com/